Thursday, December 22, 2011

சுவையான ரசம் உடல் வளமாக இருக்க. (வீடியோ இணைப்புடன்)

ரசம் செய்வதற்கான எளிய சமையல் குறிப்பு...பருகுவதற்கும், உணவில்  ஊற்றி சாப்பிடுவதற்கும் நல்ல ஜீரணத்திற்கும் சுவையான ரசம்.





Black Pepper also has great anti-inflammatory, anti-bacterial and anti-oxidant properties. It stimulates absorption of several micronutrients in the body such as coenzyme Q-10, beta-carotene and EGCG (a powerful anti-oxidant).
Modern science has shown that garlic is a powerful natural antibiotic, albeit broad-spectrum rather than targeted. The bacteria in the body do not appear to evolve resistance to the garlic as they do too many modern pharmaceutical antibiotics. This means that its positive health benefits can continue over time rather than helping to breed antibiotic resistant "superbugs".
For more info pls visit:
http://www.grannytherapy.com



Lemon is a citrus fruit and fight against infection. It is a anti oxidant which deactivates free radicals. Lemon juice is about 5% to 6% (approximately 0.3 M) citric acid, which gives lemons a sour taste, and a pH of 2--3. Black Pepper also has great anti-inflammatory, anti-bacterial and anti-oxidant properties. It stimulates absorption of several micronutrients in the body such as coenzyme Q-10, beta-carotene and EGCG (a powerful anti-oxidant). Cumin is a seed that has been used since antiquity. Its health benefits and medicinal uses were well known even then. Recent studies have revealed that cumin seeds might also have anti-carcinogenic properties. For more info pls visit: http://www.grannytherapy.com Dals and soups (i.e., lentil soups) have been a part of Indian food from times immemorial. In India, the simple but wholesome dal-chawal (lentil soup-rice), and dal-roti (lentil soup and flat bread) are enjoyed by all, whether vegetarian or not. Every Indian household has its own favorite recipe for dal. Dals or lentils (pulses/dried split peas/legumes), when consumed daily, provide most of the protein that vegetarians need, along with iron. Lentils are also high in fiber and low in fat. For more info pls visit: http://www.grannytherapy.com

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